Cold Soup by H-E-B nutrition facts
56calories per 1 cup (249 g)
Macro breakdown
Protein
2 g
14% of calories
Carbs
5.6 g
40% of calories
Fat
2.8 g
45% of calories
Portion calculator
Base serving: 1 cup (249 g)
Servings
Calories
56
for 1 × 1 cup
Protein
2 g
Carbs
5.6 g
Fat
2.8 g
Fibre
1.2 g
Sugar
1.6 g
Sodium
157 mg
Nutrition facts
| Calories | 56 |
| Protein | 2 g |
| Carbohydrates | 5.6 g |
| Sugar | 1.6 g |
| Fibre | 1.2 g |
| Fat | 2.8 g |
| Saturated fat | 1.6 g |
| Sodium | 157 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (249 g) | 56 | 2 g | 5.6 g | 2.8 g | 157 mg |
| Per 100 g | 22 | 0.8 g | 2.3 g | 1.1 g | 63 mg |
Is Cold Soup by H-E-B healthy?
Cold Soup by H-E-B has 56 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cold Soup by H-E-B?
Cold Soup by H-E-B has 56 calories per serving (1 cup (249 g)).
How much protein is in Cold Soup by H-E-B?
A serving of Cold Soup by H-E-B contains 2 g of protein.
How many carbs are in Cold Soup by H-E-B?
A serving of Cold Soup by H-E-B has 5.6 g of carbohydrates, including 1.6 g of sugar.