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Cold Soup by H-E-B nutrition facts

32calories per 1 cup (247 g)

Macro breakdown

Protein

0.8 g

10% of calories

Carbs

4.9 g

61% of calories

Fat

1 g

29% of calories

Portion calculator

Base serving: 1 cup (247 g)

Servings

Calories

32

for 1 × 1 cup

Protein

0.8 g

Carbs

4.9 g

Fat

1 g

Fibre

1.2 g

Sugar

1.6 g

Sodium

166 mg

Nutrition facts

Calories32
Protein0.8 g
Carbohydrates4.9 g
Sugar1.6 g
Fibre1.2 g
Fat1 g
Saturated fat0.6 g
Sodium166 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cup (247 g)320.8 g4.9 g1 g166 mg
Per 100 g130.3 g2 g0.4 g67 mg

Is Cold Soup by H-E-B healthy?

Cold Soup by H-E-B has 32 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Cold Soup by H-E-B?

Cold Soup by H-E-B has 32 calories per serving (1 cup (247 g)).

How much protein is in Cold Soup by H-E-B?

A serving of Cold Soup by H-E-B contains 0.8 g of protein.

How many carbs are in Cold Soup by H-E-B?

A serving of Cold Soup by H-E-B has 4.9 g of carbohydrates, including 1.6 g of sugar.

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