Colombian Style by Intermark Foods nutrition facts
Macro breakdown
12.9 g
20% of calories
18.6 g
29% of calories
14.3 g
51% of calories
Portion calculator
Base serving: 70 g (70 g)
Calories
260
for 1 × 70 g
Protein
12.9 g
Carbs
18.6 g
Fat
14.3 g
Fibre
1.4 g
Sugar
18.6 g
Sodium
471 mg
Nutrition facts
| Calories | 260 |
| Protein | 12.9 g |
| Carbohydrates | 18.6 g |
| Sugar | 18.6 g |
| Fibre | 1.4 g |
| Fat | 14.3 g |
| Saturated fat | 10 g |
| Sodium | 471 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 70 g (70 g) | 260 | 12.9 g | 18.6 g | 14.3 g | 471 mg |
| Per 100 g | 371 | 18.4 g | 26.6 g | 20.4 g | 673 mg |
Is Colombian Style by Intermark Foods healthy?
Colombian Style by Intermark Foods has 260 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (19 g per serving) — worth keeping an eye on.
- •High in sodium (471 mg per serving).
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Frequently asked
How many calories are in Colombian Style by Intermark Foods?
Colombian Style by Intermark Foods has 260 calories per serving (70 g (70 g)).
How much protein is in Colombian Style by Intermark Foods?
A serving of Colombian Style by Intermark Foods contains 12.9 g of protein.
How many carbs are in Colombian Style by Intermark Foods?
A serving of Colombian Style by Intermark Foods has 18.6 g of carbohydrates, including 18.6 g of sugar.