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Colombian Style Red Beans by Goya nutrition facts

138calories per 130 g (130 g)

Macro breakdown

Protein

9.2 g

24% of calories

Carbs

26.2 g

69% of calories

Fat

1.2 g

7% of calories

Portion calculator

Base serving: 130 g (130 g)

Servings

Calories

138

for 1 × 130 g

Protein

9.2 g

Carbs

26.2 g

Fat

1.2 g

Fibre

6.2 g

Sugar

2.3 g

Sodium

377 mg

Nutrition facts

Calories138
Protein9.2 g
Carbohydrates26.2 g
Sugar2.3 g
Fibre6.2 g
Fat1.2 g
Saturated fat0 g
Sodium377 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 130 g (130 g)1389.2 g26.2 g1.2 g377 mg
Per 100 g1067.1 g20.2 g0.9 g290 mg

Is Colombian Style Red Beans by Goya healthy?

Colombian Style Red Beans by Goya has 138 calories per serving. Here's the quick read:

  • It's protein-rich — about 9 g of protein per serving.

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Frequently asked

How many calories are in Colombian Style Red Beans by Goya?

Colombian Style Red Beans by Goya has 138 calories per serving (130 g (130 g)).

How much protein is in Colombian Style Red Beans by Goya?

A serving of Colombian Style Red Beans by Goya contains 9.2 g of protein.

How many carbs are in Colombian Style Red Beans by Goya?

A serving of Colombian Style Red Beans by Goya has 26.2 g of carbohydrates, including 2.3 g of sugar.

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