Colorado Omelet by Chef Soraya nutrition facts
Macro breakdown
41.9 g
31% of calories
11.6 g
8% of calories
37.2 g
61% of calories
Portion calculator
Base serving: 43 g (43 g)
Calories
558
for 1 × 43 g
Protein
41.9 g
Carbs
11.6 g
Fat
37.2 g
Fibre
2.3 g
Sugar
4.7 g
Sodium
721 mg
Nutrition facts
| Calories | 558 |
| Protein | 41.9 g |
| Carbohydrates | 11.6 g |
| Sugar | 4.7 g |
| Fibre | 2.3 g |
| Fat | 37.2 g |
| Saturated fat | 14 g |
| Sodium | 721 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 43 g (43 g) | 558 | 41.9 g | 11.6 g | 37.2 g | 721 mg |
| Per 100 g | 1,298 | 97.4 g | 27 g | 86.5 g | 1,677 mg |
Is Colorado Omelet by Chef Soraya healthy?
Colorado Omelet by Chef Soraya has 558 calories per serving. Here's the quick read:
- •It's protein-rich — about 42 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (721 mg per serving).
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Frequently asked
How many calories are in Colorado Omelet by Chef Soraya?
Colorado Omelet by Chef Soraya has 558 calories per serving (43 g (43 g)).
How much protein is in Colorado Omelet by Chef Soraya?
A serving of Colorado Omelet by Chef Soraya contains 41.9 g of protein.
How many carbs are in Colorado Omelet by Chef Soraya?
A serving of Colorado Omelet by Chef Soraya has 11.6 g of carbohydrates, including 4.7 g of sugar.