Colorado Omelette by IHOP nutrition facts
Macro breakdown
18.7 g
23% of calories
4.7 g
6% of calories
25.8 g
71% of calories
Portion calculator
Base serving: 1 omelette (380 g)
Calories
326
for 1 × 1 omelette
Protein
18.7 g
Carbs
4.7 g
Fat
25.8 g
Fibre
0.3 g
Sugar
1.3 g
Sodium
634.2 mg
Nutrition facts
| Calories | 326 |
| Protein | 18.7 g |
| Carbohydrates | 4.7 g |
| Sugar | 1.3 g |
| Fibre | 0.3 g |
| Fat | 25.8 g |
| Saturated fat | 9.2 g |
| Sodium | 634 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 omelette (380 g) | 326 | 18.7 g | 4.7 g | 25.8 g | 634 mg |
| Per 100 g | 86 | 4.9 g | 1.2 g | 6.8 g | 167 mg |
Is Colorado Omelette by IHOP healthy?
Colorado Omelette by IHOP has 326 calories per serving. Here's the quick read:
- •One serving of Colorado Omelette by IHOP is 326 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Colorado Omelette by IHOP?
Colorado Omelette by IHOP has 326 calories per serving (1 omelette (380 g)).
How much protein is in Colorado Omelette by IHOP?
A serving of Colorado Omelette by IHOP contains 18.7 g of protein.
How many carbs are in Colorado Omelette by IHOP?
A serving of Colorado Omelette by IHOP has 4.7 g of carbohydrates, including 1.3 g of sugar.