Colored Rice and Corn Puffs by Pirate's Booty nutrition facts

500calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

64.3 g

54% of calories

Fat

21.4 g

40% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

500

for 1 × 1 oz

Protein

7.1 g

Carbs

64.3 g

Fat

21.4 g

Fibre

0 g

Sugar

3.6 g

Sodium

679 mg

Nutrition facts

Calories	500
Protein	7.1 g
Carbohydrates	64.3 g
Sugar	3.6 g
Fibre	0 g
Fat	21.4 g
Saturated fat	3.6 g
Sodium	679 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	500	7.1 g	64.3 g	21.4 g	679 mg
Per 100 g	1,786	25.5 g	229.6 g	76.4 g	2,425 mg

Is Colored Rice and Corn Puffs by Pirate's Booty healthy?

Colored Rice and Corn Puffs by Pirate's Booty has 500 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (679 mg per serving).

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Frequently asked

How many calories are in Colored Rice and Corn Puffs by Pirate's Booty?

Colored Rice and Corn Puffs by Pirate's Booty has 500 calories per serving (1 oz (28 g)).

How much protein is in Colored Rice and Corn Puffs by Pirate's Booty?

A serving of Colored Rice and Corn Puffs by Pirate's Booty contains 7.1 g of protein.

How many carbs are in Colored Rice and Corn Puffs by Pirate's Booty?

A serving of Colored Rice and Corn Puffs by Pirate's Booty has 64.3 g of carbohydrates, including 3.6 g of sugar.

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