Colossal Crunch, Peanut Butter by Betteroats nutrition facts
Macro breakdown
6.7 g
6% of calories
76.7 g
70% of calories
11.7 g
24% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
433
for 1 × 30 g
Protein
6.7 g
Carbs
76.7 g
Fat
11.7 g
Fibre
3.3 g
Sugar
43.3 g
Sodium
433 mg
Nutrition facts
| Calories | 433 |
| Protein | 6.7 g |
| Carbohydrates | 76.7 g |
| Sugar | 43.3 g |
| Fibre | 3.3 g |
| Fat | 11.7 g |
| Saturated fat | 3.3 g |
| Sodium | 433 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 433 | 6.7 g | 76.7 g | 11.7 g | 433 mg |
| Per 100 g | 1,443 | 22.2 g | 255.7 g | 39 g | 1,443 mg |
Is Colossal Crunch, Peanut Butter by Betteroats healthy?
Colossal Crunch, Peanut Butter by Betteroats has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
Track Colossal Crunch, Peanut Butter by Betteroats in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Colossal Crunch, Peanut Butter by Betteroats?
Colossal Crunch, Peanut Butter by Betteroats has 433 calories per serving (30 g (30 g)).
How much protein is in Colossal Crunch, Peanut Butter by Betteroats?
A serving of Colossal Crunch, Peanut Butter by Betteroats contains 6.7 g of protein.
How many carbs are in Colossal Crunch, Peanut Butter by Betteroats?
A serving of Colossal Crunch, Peanut Butter by Betteroats has 76.7 g of carbohydrates, including 43.3 g of sugar.