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Colossal Crunch, Peanut Butter by Betteroats nutrition facts

433calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

76.7 g

70% of calories

Fat

11.7 g

24% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

433

for 1 × 30 g

Protein

6.7 g

Carbs

76.7 g

Fat

11.7 g

Fibre

3.3 g

Sugar

43.3 g

Sodium

433 mg

Nutrition facts

Calories433
Protein6.7 g
Carbohydrates76.7 g
Sugar43.3 g
Fibre3.3 g
Fat11.7 g
Saturated fat3.3 g
Sodium433 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)4336.7 g76.7 g11.7 g433 mg
Per 100 g1,44322.2 g255.7 g39 g1,443 mg

Is Colossal Crunch, Peanut Butter by Betteroats healthy?

Colossal Crunch, Peanut Butter by Betteroats has 433 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (43 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Colossal Crunch, Peanut Butter by Betteroats?

Colossal Crunch, Peanut Butter by Betteroats has 433 calories per serving (30 g (30 g)).

How much protein is in Colossal Crunch, Peanut Butter by Betteroats?

A serving of Colossal Crunch, Peanut Butter by Betteroats contains 6.7 g of protein.

How many carbs are in Colossal Crunch, Peanut Butter by Betteroats?

A serving of Colossal Crunch, Peanut Butter by Betteroats has 76.7 g of carbohydrates, including 43.3 g of sugar.

Track Colossal Crunch, Pean… in MunchMate