Columbia River Tarts by Chukar Fruit Inc. nutrition facts

340calories per 4 tbsp (40 g)

Macro breakdown

Protein

2.5 g

3% of calories

Carbs

82.5 g

97% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 4 tbsp (40 g)

Servings

Calories

340

for 1 × 4 tbsp

Protein

2.5 g

Carbs

82.5 g

Fat

0 g

Fibre

5 g

Sugar

60 g

Sodium

5 mg

Nutrition facts

Calories	340
Protein	2.5 g
Carbohydrates	82.5 g
Sugar	60 g
Fibre	5 g
Fat	0 g
Saturated fat	0 g
Sodium	5 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 tbsp (40 g)	340	2.5 g	82.5 g	0 g	5 mg
Per 100 g	850	6.3 g	206.3 g	0 g	13 mg

Is Columbia River Tarts by Chukar Fruit Inc. healthy?

Columbia River Tarts by Chukar Fruit Inc. has 340 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (60 g per serving) — worth keeping an eye on.

Track Columbia River Tarts by Chukar Fruit Inc. in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Columbia River Tarts by Chukar Fruit Inc.?

Columbia River Tarts by Chukar Fruit Inc. has 340 calories per serving (4 tbsp (40 g)).

How much protein is in Columbia River Tarts by Chukar Fruit Inc.?

A serving of Columbia River Tarts by Chukar Fruit Inc. contains 2.5 g of protein.

How many carbs are in Columbia River Tarts by Chukar Fruit Inc.?

A serving of Columbia River Tarts by Chukar Fruit Inc. has 82.5 g of carbohydrates, including 60 g of sugar.

Track Columbia River Tarts … in MunchMate →