Complete Belgian Waffle Mix by Smucker's nutrition facts

353calories per 68 g (68 g)

Macro breakdown

Protein

8.8 g

10% of calories

Carbs

73.5 g

84% of calories

Fat

2.2 g

6% of calories

Portion calculator

Base serving: 68 g (68 g)

Servings

Calories

353

for 1 × 68 g

Protein

8.8 g

Carbs

73.5 g

Fat

2.2 g

Fibre

1.5 g

Sugar

20.6 g

Sodium

941 mg

Nutrition facts

Calories	353
Protein	8.8 g
Carbohydrates	73.5 g
Sugar	20.6 g
Fibre	1.5 g
Fat	2.2 g
Saturated fat	0 g
Sodium	941 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 68 g (68 g)	353	8.8 g	73.5 g	2.2 g	941 mg
Per 100 g	519	13 g	108.1 g	3.3 g	1,384 mg

Is Complete Belgian Waffle Mix by Smucker's healthy?

Complete Belgian Waffle Mix by Smucker's has 353 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (21 g per serving) — worth keeping an eye on.
•High in sodium (941 mg per serving).

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Frequently asked

How many calories are in Complete Belgian Waffle Mix by Smucker's?

Complete Belgian Waffle Mix by Smucker's has 353 calories per serving (68 g (68 g)).

How much protein is in Complete Belgian Waffle Mix by Smucker's?

A serving of Complete Belgian Waffle Mix by Smucker's contains 8.8 g of protein.

How many carbs are in Complete Belgian Waffle Mix by Smucker's?

A serving of Complete Belgian Waffle Mix by Smucker's has 73.5 g of carbohydrates, including 20.6 g of sugar.

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