Complete Pancake Mix by Brookshire's nutrition facts

354calories per 65 g (65 g)

Macro breakdown

Protein

7.7 g

9% of calories

Carbs

70.8 g

81% of calories

Fat

3.9 g

10% of calories

Portion calculator

Base serving: 65 g (65 g)

Servings

Calories

354

for 1 × 65 g

Protein

7.7 g

Carbs

70.8 g

Fat

3.9 g

Fibre

1.5 g

Sugar

16.9 g

Sodium

892 mg

Nutrition facts

Calories	354
Protein	7.7 g
Carbohydrates	70.8 g
Sugar	16.9 g
Fibre	1.5 g
Fat	3.9 g
Saturated fat	1.5 g
Sodium	892 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 65 g (65 g)	354	7.7 g	70.8 g	3.9 g	892 mg
Per 100 g	545	11.8 g	108.9 g	5.9 g	1,372 mg

Is Complete Pancake Mix by Brookshire's healthy?

Complete Pancake Mix by Brookshire's has 354 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (17 g per serving) — worth keeping an eye on.
•High in sodium (892 mg per serving).

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Frequently asked

How many calories are in Complete Pancake Mix by Brookshire's?

Complete Pancake Mix by Brookshire's has 354 calories per serving (65 g (65 g)).

How much protein is in Complete Pancake Mix by Brookshire's?

A serving of Complete Pancake Mix by Brookshire's contains 7.7 g of protein.

How many carbs are in Complete Pancake Mix by Brookshire's?

A serving of Complete Pancake Mix by Brookshire's has 70.8 g of carbohydrates, including 16.9 g of sugar.

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