Complete Pancake Mix by Krusteaz nutrition facts

359calories per 64 g (64 g)

Macro breakdown

Protein

6.3 g

7% of calories

Carbs

76.6 g

85% of calories

Fat

3.1 g

8% of calories

Portion calculator

Base serving: 64 g (64 g)

Servings

Calories

359

for 1 × 64 g

Protein

6.3 g

Carbs

76.6 g

Fat

3.1 g

Fibre

1.6 g

Sugar

17.2 g

Sodium

812 mg

Nutrition facts

Calories	359
Protein	6.3 g
Carbohydrates	76.6 g
Sugar	17.2 g
Fibre	1.6 g
Fat	3.1 g
Saturated fat	1.6 g
Sodium	812 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 64 g (64 g)	359	6.3 g	76.6 g	3.1 g	812 mg
Per 100 g	561	9.8 g	119.7 g	4.9 g	1,269 mg

Is Complete Pancake Mix by Krusteaz healthy?

Complete Pancake Mix by Krusteaz has 359 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (17 g per serving) — worth keeping an eye on.
•High in sodium (812 mg per serving).

Track Complete Pancake Mix by Krusteaz in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Complete Pancake Mix by Krusteaz?

Complete Pancake Mix by Krusteaz has 359 calories per serving (64 g (64 g)).

How much protein is in Complete Pancake Mix by Krusteaz?

A serving of Complete Pancake Mix by Krusteaz contains 6.3 g of protein.

How many carbs are in Complete Pancake Mix by Krusteaz?

A serving of Complete Pancake Mix by Krusteaz has 76.6 g of carbohydrates, including 17.2 g of sugar.

Track Complete Pancake Mix … in MunchMate →