Complete Pancake Mix by Krusteaz nutrition facts

356calories per 59 g (59 g)

Macro breakdown

Protein

6.8 g

8% of calories

Carbs

76.3 g

86% of calories

Fat

2.5 g

6% of calories

Portion calculator

Base serving: 59 g (59 g)

Servings

Calories

356

for 1 × 59 g

Protein

6.8 g

Carbs

76.3 g

Fat

2.5 g

Fibre

1.7 g

Sugar

18.6 g

Sodium

1120 mg

Nutrition facts

Calories	356
Protein	6.8 g
Carbohydrates	76.3 g
Sugar	18.6 g
Fibre	1.7 g
Fat	2.5 g
Saturated fat	0 g
Sodium	1,120 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 59 g (59 g)	356	6.8 g	76.3 g	2.5 g	1,120 mg
Per 100 g	603	11.5 g	129.3 g	4.3 g	1,898 mg

Is Complete Pancake Mix by Krusteaz healthy?

Complete Pancake Mix by Krusteaz has 356 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (19 g per serving) — worth keeping an eye on.
•High in sodium (1120 mg per serving).

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Frequently asked

How many calories are in Complete Pancake Mix by Krusteaz?

Complete Pancake Mix by Krusteaz has 356 calories per serving (59 g (59 g)).

How much protein is in Complete Pancake Mix by Krusteaz?

A serving of Complete Pancake Mix by Krusteaz contains 6.8 g of protein.

How many carbs are in Complete Pancake Mix by Krusteaz?

A serving of Complete Pancake Mix by Krusteaz has 76.3 g of carbohydrates, including 18.6 g of sugar.

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