Complete Pancake Mix by Pioneer nutrition facts
Macro breakdown
7.3 g
8% of calories
72.7 g
79% of calories
5.5 g
13% of calories
Portion calculator
Base serving: 55 g (55 g)
Calories
364
for 1 × 55 g
Protein
7.3 g
Carbs
72.7 g
Fat
5.5 g
Fibre
1.8 g
Sugar
25.4 g
Sodium
1270 mg
Nutrition facts
| Calories | 364 |
| Protein | 7.3 g |
| Carbohydrates | 72.7 g |
| Sugar | 25.4 g |
| Fibre | 1.8 g |
| Fat | 5.5 g |
| Saturated fat | 1.8 g |
| Sodium | 1,270 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 364 | 7.3 g | 72.7 g | 5.5 g | 1,270 mg |
| Per 100 g | 662 | 13.2 g | 132.2 g | 9.9 g | 2,309 mg |
Is Complete Pancake Mix by Pioneer healthy?
Complete Pancake Mix by Pioneer has 364 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
- •High in sodium (1270 mg per serving).
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Frequently asked
How many calories are in Complete Pancake Mix by Pioneer?
Complete Pancake Mix by Pioneer has 364 calories per serving (55 g (55 g)).
How much protein is in Complete Pancake Mix by Pioneer?
A serving of Complete Pancake Mix by Pioneer contains 7.3 g of protein.
How many carbs are in Complete Pancake Mix by Pioneer?
A serving of Complete Pancake Mix by Pioneer has 72.7 g of carbohydrates, including 25.4 g of sugar.