Complete Pancake Mix Keto Friendly by Duncan Hines nutrition facts
Macro breakdown
22.9 g
17% of calories
40 g
30% of calories
31.4 g
53% of calories
Portion calculator
Base serving: 0.33 cup (35 g)
Calories
543
for 1 × 0.33 cup
Protein
22.9 g
Carbs
40 g
Fat
31.4 g
Fibre
17.1 g
Sugar
2.9 g
Sodium
457 mg
Nutrition facts
| Calories | 543 |
| Protein | 22.9 g |
| Carbohydrates | 40 g |
| Sugar | 2.9 g |
| Fibre | 17.1 g |
| Fat | 31.4 g |
| Saturated fat | 8.6 g |
| Sodium | 457 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (35 g) | 543 | 22.9 g | 40 g | 31.4 g | 457 mg |
| Per 100 g | 1,551 | 65.4 g | 114.3 g | 89.7 g | 1,306 mg |
Is Complete Pancake Mix Keto Friendly by Duncan Hines healthy?
Complete Pancake Mix Keto Friendly by Duncan Hines has 543 calories per serving. Here's the quick read:
- •A good source of fibre (17 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (457 mg per serving).
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Frequently asked
How many calories are in Complete Pancake Mix Keto Friendly by Duncan Hines?
Complete Pancake Mix Keto Friendly by Duncan Hines has 543 calories per serving (0.33 cup (35 g)).
How much protein is in Complete Pancake Mix Keto Friendly by Duncan Hines?
A serving of Complete Pancake Mix Keto Friendly by Duncan Hines contains 22.9 g of protein.
How many carbs are in Complete Pancake Mix Keto Friendly by Duncan Hines?
A serving of Complete Pancake Mix Keto Friendly by Duncan Hines has 40 g of carbohydrates, including 2.9 g of sugar.