Complete Pancake Mix Keto Friendly by Duncan Hines nutrition facts
Macro breakdown
22.9 g
17% of calories
37.1 g
27% of calories
34.3 g
56% of calories
Portion calculator
Base serving: 0.33 cup (35 g)
Calories
543
for 1 × 0.33 cup
Protein
22.9 g
Carbs
37.1 g
Fat
34.3 g
Fibre
14.3 g
Sugar
5.7 g
Sodium
600 mg
Nutrition facts
| Calories | 543 |
| Protein | 22.9 g |
| Carbohydrates | 37.1 g |
| Sugar | 5.7 g |
| Fibre | 14.3 g |
| Fat | 34.3 g |
| Saturated fat | 5.7 g |
| Sodium | 600 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (35 g) | 543 | 22.9 g | 37.1 g | 34.3 g | 600 mg |
| Per 100 g | 1,551 | 65.4 g | 106 g | 98 g | 1,714 mg |
Is Complete Pancake Mix Keto Friendly by Duncan Hines healthy?
Complete Pancake Mix Keto Friendly by Duncan Hines has 543 calories per serving. Here's the quick read:
- •A good source of fibre (14 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
Track Complete Pancake Mix Keto Friendly by Duncan Hines in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Complete Pancake Mix Keto Friendly by Duncan Hines?
Complete Pancake Mix Keto Friendly by Duncan Hines has 543 calories per serving (0.33 cup (35 g)).
How much protein is in Complete Pancake Mix Keto Friendly by Duncan Hines?
A serving of Complete Pancake Mix Keto Friendly by Duncan Hines contains 22.9 g of protein.
How many carbs are in Complete Pancake Mix Keto Friendly by Duncan Hines?
A serving of Complete Pancake Mix Keto Friendly by Duncan Hines has 37.1 g of carbohydrates, including 5.7 g of sugar.