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Conchas by Rodriguez Pastries nutrition facts

335calories per 56.7 g (56.7 g)

Macro breakdown

Protein

5.3 g

6% of calories

Carbs

45.9 g

55% of calories

Fat

14.1 g

38% of calories

Portion calculator

Base serving: 56.7 g (56.7 g)

Servings

Calories

335

for 1 × 56.7 g

Protein

5.3 g

Carbs

45.9 g

Fat

14.1 g

Fibre

1.8 g

Sugar

15.9 g

Sodium

176 mg

Nutrition facts

Calories335
Protein5.3 g
Carbohydrates45.9 g
Sugar15.9 g
Fibre1.8 g
Fat14.1 g
Saturated fat3.5 g
Sodium176 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56.7 g (56.7 g)3355.3 g45.9 g14.1 g176 mg
Per 100 g5919.3 g81 g24.9 g310 mg

Is Conchas by Rodriguez Pastries healthy?

Conchas by Rodriguez Pastries has 335 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (16 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Conchas by Rodriguez Pastries?

Conchas by Rodriguez Pastries has 335 calories per serving (56.7 g (56.7 g)).

How much protein is in Conchas by Rodriguez Pastries?

A serving of Conchas by Rodriguez Pastries contains 5.3 g of protein.

How many carbs are in Conchas by Rodriguez Pastries?

A serving of Conchas by Rodriguez Pastries has 45.9 g of carbohydrates, including 15.9 g of sugar.

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