Conchita, Sardines in Tomato by Conchita nutrition facts
Macro breakdown
16.4 g
36% of calories
0 g
0% of calories
12.7 g
64% of calories
Portion calculator
Base serving: 55 g (55 g)
Calories
182
for 1 × 55 g
Protein
16.4 g
Carbs
0 g
Fat
12.7 g
Fibre
0 g
Sugar
0 g
Sodium
455 mg
Nutrition facts
| Calories | 182 |
| Protein | 16.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 12.7 g |
| Saturated fat | 2.7 g |
| Sodium | 455 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 55 g (55 g) | 182 | 16.4 g | 0 g | 12.7 g | 455 mg |
| Per 100 g | 331 | 29.8 g | 0 g | 23.1 g | 827 mg |
Is Conchita, Sardines in Tomato by Conchita healthy?
Conchita, Sardines in Tomato by Conchita has 182 calories per serving. Here's the quick read:
- •It's protein-rich — about 16 g of protein per serving.
- •High in sodium (455 mg per serving).
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Frequently asked
How many calories are in Conchita, Sardines in Tomato by Conchita?
Conchita, Sardines in Tomato by Conchita has 182 calories per serving (55 g (55 g)).
How much protein is in Conchita, Sardines in Tomato by Conchita?
A serving of Conchita, Sardines in Tomato by Conchita contains 16.4 g of protein.
How many carbs are in Conchita, Sardines in Tomato by Conchita?
A serving of Conchita, Sardines in Tomato by Conchita has 0 g of carbohydrates, including 0 g of sugar.