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Conchita, Sardines in Tomato by Conchita nutrition facts

182calories per 55 g (55 g)

Macro breakdown

Protein

16.4 g

36% of calories

Carbs

0 g

0% of calories

Fat

12.7 g

64% of calories

Portion calculator

Base serving: 55 g (55 g)

Servings

Calories

182

for 1 × 55 g

Protein

16.4 g

Carbs

0 g

Fat

12.7 g

Fibre

0 g

Sugar

0 g

Sodium

455 mg

Nutrition facts

Calories182
Protein16.4 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat12.7 g
Saturated fat2.7 g
Sodium455 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 55 g (55 g)18216.4 g0 g12.7 g455 mg
Per 100 g33129.8 g0 g23.1 g827 mg

Is Conchita, Sardines in Tomato by Conchita healthy?

Conchita, Sardines in Tomato by Conchita has 182 calories per serving. Here's the quick read:

  • It's protein-rich — about 16 g of protein per serving.
  • High in sodium (455 mg per serving).

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Frequently asked

How many calories are in Conchita, Sardines in Tomato by Conchita?

Conchita, Sardines in Tomato by Conchita has 182 calories per serving (55 g (55 g)).

How much protein is in Conchita, Sardines in Tomato by Conchita?

A serving of Conchita, Sardines in Tomato by Conchita contains 16.4 g of protein.

How many carbs are in Conchita, Sardines in Tomato by Conchita?

A serving of Conchita, Sardines in Tomato by Conchita has 0 g of carbohydrates, including 0 g of sugar.

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