Concord Grape Multigrain Fruit Puffs by Masala Pop nutrition facts
Macro breakdown
3.6 g
4% of calories
85.7 g
85% of calories
5.4 g
12% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
393
for 1 × 28 g
Protein
3.6 g
Carbs
85.7 g
Fat
5.4 g
Fibre
0 g
Sugar
42.9 g
Sodium
304 mg
Nutrition facts
| Calories | 393 |
| Protein | 3.6 g |
| Carbohydrates | 85.7 g |
| Sugar | 42.9 g |
| Fibre | 0 g |
| Fat | 5.4 g |
| Saturated fat | 3.6 g |
| Sodium | 304 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 393 | 3.6 g | 85.7 g | 5.4 g | 304 mg |
| Per 100 g | 1,404 | 12.8 g | 306.1 g | 19.1 g | 1,086 mg |
Is Concord Grape Multigrain Fruit Puffs by Masala Pop healthy?
Concord Grape Multigrain Fruit Puffs by Masala Pop has 393 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
- •High in sodium (304 mg per serving).
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Frequently asked
How many calories are in Concord Grape Multigrain Fruit Puffs by Masala Pop?
Concord Grape Multigrain Fruit Puffs by Masala Pop has 393 calories per serving (28 g (28 g)).
How much protein is in Concord Grape Multigrain Fruit Puffs by Masala Pop?
A serving of Concord Grape Multigrain Fruit Puffs by Masala Pop contains 3.6 g of protein.
How many carbs are in Concord Grape Multigrain Fruit Puffs by Masala Pop?
A serving of Concord Grape Multigrain Fruit Puffs by Masala Pop has 85.7 g of carbohydrates, including 42.9 g of sugar.