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Condensed Soup by Iga nutrition facts

80calories per 0.5 cup (125 g)

Macro breakdown

Protein

1.6 g

8% of calories

Carbs

8 g

39% of calories

Fat

4.8 g

53% of calories

Portion calculator

Base serving: 0.5 cup (125 g)

Servings

Calories

80

for 1 × 0.5 cup

Protein

1.6 g

Carbs

8 g

Fat

4.8 g

Fibre

0.8 g

Sugar

0.8 g

Sodium

640 mg

Nutrition facts

Calories80
Protein1.6 g
Carbohydrates8 g
Sugar0.8 g
Fibre0.8 g
Fat4.8 g
Saturated fat0.8 g
Sodium640 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (125 g)801.6 g8 g4.8 g640 mg
Per 100 g641.3 g6.4 g3.8 g512 mg

Is Condensed Soup by Iga healthy?

Condensed Soup by Iga has 80 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.
  • •High in sodium (640 mg per serving).

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Frequently asked

How many calories are in Condensed Soup by Iga?

Condensed Soup by Iga has 80 calories per serving (0.5 cup (125 g)).

How much protein is in Condensed Soup by Iga?

A serving of Condensed Soup by Iga contains 1.6 g of protein.

How many carbs are in Condensed Soup by Iga?

A serving of Condensed Soup by Iga has 8 g of carbohydrates, including 0.8 g of sugar.

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