Condensed Soup by Spartan nutrition facts
72calories per 0.5 cup (125 g)
Macro breakdown
Protein
3.2 g
19% of calories
Carbs
10.4 g
60% of calories
Fat
1.6 g
21% of calories
Portion calculator
Base serving: 0.5 cup (125 g)
Servings
Calories
72
for 1 × 0.5 cup
Protein
3.2 g
Carbs
10.4 g
Fat
1.6 g
Fibre
2.4 g
Sugar
1.6 g
Sodium
680 mg
Nutrition facts
| Calories | 72 |
| Protein | 3.2 g |
| Carbohydrates | 10.4 g |
| Sugar | 1.6 g |
| Fibre | 2.4 g |
| Fat | 1.6 g |
| Saturated fat | 0 g |
| Sodium | 680 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (125 g) | 72 | 3.2 g | 10.4 g | 1.6 g | 680 mg |
| Per 100 g | 58 | 2.6 g | 8.3 g | 1.3 g | 544 mg |
Is Condensed Soup by Spartan healthy?
Condensed Soup by Spartan has 72 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
- •High in sodium (680 mg per serving).
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Frequently asked
How many calories are in Condensed Soup by Spartan?
Condensed Soup by Spartan has 72 calories per serving (0.5 cup (125 g)).
How much protein is in Condensed Soup by Spartan?
A serving of Condensed Soup by Spartan contains 3.2 g of protein.
How many carbs are in Condensed Soup by Spartan?
A serving of Condensed Soup by Spartan has 10.4 g of carbohydrates, including 1.6 g of sugar.