Conferti Cake Filled Cookie by Rich's nutrition facts

396calories per 48 g (48 g)

Macro breakdown

Protein

4.2 g

4% of calories

Carbs

60.4 g

62% of calories

Fat

14.6 g

34% of calories

Portion calculator

Base serving: 48 g (48 g)

Servings

Calories

396

for 1 × 48 g

Protein

4.2 g

Carbs

60.4 g

Fat

14.6 g

Fibre

4.2 g

Sugar

27.1 g

Sodium

333 mg

Nutrition facts

Calories	396
Protein	4.2 g
Carbohydrates	60.4 g
Sugar	27.1 g
Fibre	4.2 g
Fat	14.6 g
Saturated fat	4.2 g
Sodium	333 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 48 g (48 g)	396	4.2 g	60.4 g	14.6 g	333 mg
Per 100 g	825	8.7 g	125.8 g	30.4 g	694 mg

Is Conferti Cake Filled Cookie by Rich's healthy?

Conferti Cake Filled Cookie by Rich's has 396 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (27 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Conferti Cake Filled Cookie by Rich's?

Conferti Cake Filled Cookie by Rich's has 396 calories per serving (48 g (48 g)).

How much protein is in Conferti Cake Filled Cookie by Rich's?

A serving of Conferti Cake Filled Cookie by Rich's contains 4.2 g of protein.

How many carbs are in Conferti Cake Filled Cookie by Rich's?

A serving of Conferti Cake Filled Cookie by Rich's has 60.4 g of carbohydrates, including 27.1 g of sugar.

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