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Confetti Pancake Mix by King Arthur Flour nutrition facts

415calories per 0.33 cup (41 g)

Macro breakdown

Protein

9.8 g

10% of calories

Carbs

65.8 g

66% of calories

Fat

11 g

25% of calories

Portion calculator

Base serving: 0.33 cup (41 g)

Servings

Calories

415

for 1 × 0.33 cup

Protein

9.8 g

Carbs

65.8 g

Fat

11 g

Fibre

2.4 g

Sugar

14.6 g

Sodium

707 mg

Nutrition facts

Calories415
Protein9.8 g
Carbohydrates65.8 g
Sugar14.6 g
Fibre2.4 g
Fat11 g
Saturated fat1.2 g
Sodium707 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (41 g)4159.8 g65.8 g11 g707 mg
Per 100 g1,01223.8 g160.5 g26.8 g1,724 mg

Is Confetti Pancake Mix by King Arthur Flour healthy?

Confetti Pancake Mix by King Arthur Flour has 415 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (15 g per serving) — worth keeping an eye on.
  • High in sodium (707 mg per serving).

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Frequently asked

How many calories are in Confetti Pancake Mix by King Arthur Flour?

Confetti Pancake Mix by King Arthur Flour has 415 calories per serving (0.33 cup (41 g)).

How much protein is in Confetti Pancake Mix by King Arthur Flour?

A serving of Confetti Pancake Mix by King Arthur Flour contains 9.8 g of protein.

How many carbs are in Confetti Pancake Mix by King Arthur Flour?

A serving of Confetti Pancake Mix by King Arthur Flour has 65.8 g of carbohydrates, including 14.6 g of sugar.

Track Confetti Pancake Mix … in MunchMate