Confetti Pancake Mix by King Arthur Flour nutrition facts
Macro breakdown
9.8 g
10% of calories
65.8 g
66% of calories
11 g
25% of calories
Portion calculator
Base serving: 0.33 cup (41 g)
Calories
415
for 1 × 0.33 cup
Protein
9.8 g
Carbs
65.8 g
Fat
11 g
Fibre
2.4 g
Sugar
14.6 g
Sodium
707 mg
Nutrition facts
| Calories | 415 |
| Protein | 9.8 g |
| Carbohydrates | 65.8 g |
| Sugar | 14.6 g |
| Fibre | 2.4 g |
| Fat | 11 g |
| Saturated fat | 1.2 g |
| Sodium | 707 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (41 g) | 415 | 9.8 g | 65.8 g | 11 g | 707 mg |
| Per 100 g | 1,012 | 23.8 g | 160.5 g | 26.8 g | 1,724 mg |
Is Confetti Pancake Mix by King Arthur Flour healthy?
Confetti Pancake Mix by King Arthur Flour has 415 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (15 g per serving) — worth keeping an eye on.
- •High in sodium (707 mg per serving).
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Frequently asked
How many calories are in Confetti Pancake Mix by King Arthur Flour?
Confetti Pancake Mix by King Arthur Flour has 415 calories per serving (0.33 cup (41 g)).
How much protein is in Confetti Pancake Mix by King Arthur Flour?
A serving of Confetti Pancake Mix by King Arthur Flour contains 9.8 g of protein.
How many carbs are in Confetti Pancake Mix by King Arthur Flour?
A serving of Confetti Pancake Mix by King Arthur Flour has 65.8 g of carbohydrates, including 14.6 g of sugar.