Consulate, Blue Cheese by Mi-Del nutrition facts
Macro breakdown
21.4 g
25% of calories
0 g
0% of calories
28.6 g
75% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
371
for 1 × 28 g
Protein
21.4 g
Carbs
0 g
Fat
28.6 g
Fibre
0 g
Sugar
0 g
Sodium
1470 mg
Nutrition facts
| Calories | 371 |
| Protein | 21.4 g |
| Carbohydrates | 0 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 28.6 g |
| Saturated fat | 21.4 g |
| Sodium | 1,470 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 371 | 21.4 g | 0 g | 28.6 g | 1,470 mg |
| Per 100 g | 1,325 | 76.4 g | 0 g | 102.1 g | 5,250 mg |
Is Consulate, Blue Cheese by Mi-Del healthy?
Consulate, Blue Cheese by Mi-Del has 371 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1470 mg per serving).
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Frequently asked
How many calories are in Consulate, Blue Cheese by Mi-Del?
Consulate, Blue Cheese by Mi-Del has 371 calories per serving (28 g (28 g)).
How much protein is in Consulate, Blue Cheese by Mi-Del?
A serving of Consulate, Blue Cheese by Mi-Del contains 21.4 g of protein.
How many carbs are in Consulate, Blue Cheese by Mi-Del?
A serving of Consulate, Blue Cheese by Mi-Del has 0 g of carbohydrates, including 0 g of sugar.