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Consulate, Fontina Cheese by Mi-Del nutrition facts

339calories per 28 g (28 g)

Macro breakdown

Protein

28.6 g

31% of calories

Carbs

0 g

0% of calories

Fat

28.6 g

69% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

339

for 1 × 28 g

Protein

28.6 g

Carbs

0 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

643 mg

Nutrition facts

Calories339
Protein28.6 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat28.6 g
Saturated fat17.9 g
Sodium643 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)33928.6 g0 g28.6 g643 mg
Per 100 g1,211102.1 g0 g102.1 g2,296 mg

Is Consulate, Fontina Cheese by Mi-Del healthy?

Consulate, Fontina Cheese by Mi-Del has 339 calories per serving. Here's the quick read:

  • •It's protein-rich — about 29 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (643 mg per serving).

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Frequently asked

How many calories are in Consulate, Fontina Cheese by Mi-Del?

Consulate, Fontina Cheese by Mi-Del has 339 calories per serving (28 g (28 g)).

How much protein is in Consulate, Fontina Cheese by Mi-Del?

A serving of Consulate, Fontina Cheese by Mi-Del contains 28.6 g of protein.

How many carbs are in Consulate, Fontina Cheese by Mi-Del?

A serving of Consulate, Fontina Cheese by Mi-Del has 0 g of carbohydrates, including 0 g of sugar.

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