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Cook Do Mabo Tofum by Simmering Samurai nutrition facts

200calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

13% of calories

Carbs

16.7 g

31% of calories

Fat

13.3 g

56% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

200

for 1 × 30 g

Protein

6.7 g

Carbs

16.7 g

Fat

13.3 g

Fibre

0.8 g

Sugar

10 g

Sodium

3230 mg

Nutrition facts

Calories200
Protein6.7 g
Carbohydrates16.7 g
Sugar10 g
Fibre0.8 g
Fat13.3 g
Saturated fat1.7 g
Sodium3,230 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)2006.7 g16.7 g13.3 g3,230 mg
Per 100 g66722.2 g55.7 g44.3 g10,767 mg

Is Cook Do Mabo Tofum by Simmering Samurai healthy?

Cook Do Mabo Tofum by Simmering Samurai has 200 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (10 g per serving) — worth keeping an eye on.
  • •High in sodium (3230 mg per serving).

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Frequently asked

How many calories are in Cook Do Mabo Tofum by Simmering Samurai?

Cook Do Mabo Tofum by Simmering Samurai has 200 calories per serving (30 g (30 g)).

How much protein is in Cook Do Mabo Tofum by Simmering Samurai?

A serving of Cook Do Mabo Tofum by Simmering Samurai contains 6.7 g of protein.

How many carbs are in Cook Do Mabo Tofum by Simmering Samurai?

A serving of Cook Do Mabo Tofum by Simmering Samurai has 16.7 g of carbohydrates, including 10 g of sugar.

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