Cooked Ham by Cameco Inc. nutrition facts
125calories per 36 g (36 g)
Macro breakdown
Protein
13.9 g
53% of calories
Carbs
2.8 g
11% of calories
Fat
4.2 g
36% of calories
Portion calculator
Base serving: 36 g (36 g)
Servings
Calories
125
for 1 × 36 g
Protein
13.9 g
Carbs
2.8 g
Fat
4.2 g
Fibre
0 g
Sugar
2.8 g
Sodium
1390 mg
Nutrition facts
| Calories | 125 |
| Protein | 13.9 g |
| Carbohydrates | 2.8 g |
| Sugar | 2.8 g |
| Fibre | 0 g |
| Fat | 4.2 g |
| Saturated fat | 2.8 g |
| Sodium | 1,390 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 36 g (36 g) | 125 | 13.9 g | 2.8 g | 4.2 g | 1,390 mg |
| Per 100 g | 347 | 38.6 g | 7.7 g | 11.6 g | 3,861 mg |
Is Cooked Ham by Cameco Inc. healthy?
Cooked Ham by Cameco Inc. has 125 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •High in sodium (1390 mg per serving).
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Frequently asked
How many calories are in Cooked Ham by Cameco Inc.?
Cooked Ham by Cameco Inc. has 125 calories per serving (36 g (36 g)).
How much protein is in Cooked Ham by Cameco Inc.?
A serving of Cooked Ham by Cameco Inc. contains 13.9 g of protein.
How many carbs are in Cooked Ham by Cameco Inc.?
A serving of Cooked Ham by Cameco Inc. has 2.8 g of carbohydrates, including 2.8 g of sugar.