MunchMate
Grocery

Cooked Ham by Great Value nutrition facts

107calories per 1 slice (28 g)

Macro breakdown

Protein

17.9 g

61% of calories

Carbs

3.6 g

12% of calories

Fat

3.6 g

27% of calories

Portion calculator

Base serving: 1 slice (28 g)

Servings

Calories

107

for 1 × 1 slice

Protein

17.9 g

Carbs

3.6 g

Fat

3.6 g

Fibre

0 g

Sugar

0 g

Sodium

929 mg

Nutrition facts

Calories107
Protein17.9 g
Carbohydrates3.6 g
Sugar0 g
Fibre0 g
Fat3.6 g
Saturated fat0 g
Sodium929 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (28 g)10717.9 g3.6 g3.6 g929 mg
Per 100 g38263.9 g12.8 g12.8 g3,318 mg

Is Cooked Ham by Great Value healthy?

Cooked Ham by Great Value has 107 calories per serving. Here's the quick read:

  • It's protein-rich — about 18 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (929 mg per serving).

Track Cooked Ham by Great Value in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Cooked Ham by Great Value?

Cooked Ham by Great Value has 107 calories per serving (1 slice (28 g)).

How much protein is in Cooked Ham by Great Value?

A serving of Cooked Ham by Great Value contains 17.9 g of protein.

How many carbs are in Cooked Ham by Great Value?

A serving of Cooked Ham by Great Value has 3.6 g of carbohydrates, including 0 g of sugar.

Track Cooked Ham by Great V… in MunchMate