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Cooked Salami by Aberdeen Farms nutrition facts

214calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

23% of calories

Carbs

7.1 g

12% of calories

Fat

17.9 g

65% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

214

for 1 × 28 g

Protein

14.3 g

Carbs

7.1 g

Fat

17.9 g

Fibre

0 g

Sugar

0 g

Sodium

1180 mg

Nutrition facts

Calories214
Protein14.3 g
Carbohydrates7.1 g
Sugar0 g
Fibre0 g
Fat17.9 g
Saturated fat5.4 g
Sodium1,180 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)21414.3 g7.1 g17.9 g1,180 mg
Per 100 g76451.1 g25.5 g63.9 g4,214 mg

Is Cooked Salami by Aberdeen Farms healthy?

Cooked Salami by Aberdeen Farms has 214 calories per serving. Here's the quick read:

  • •It's protein-rich — about 14 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1180 mg per serving).

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Frequently asked

How many calories are in Cooked Salami by Aberdeen Farms?

Cooked Salami by Aberdeen Farms has 214 calories per serving (28 g (28 g)).

How much protein is in Cooked Salami by Aberdeen Farms?

A serving of Cooked Salami by Aberdeen Farms contains 14.3 g of protein.

How many carbs are in Cooked Salami by Aberdeen Farms?

A serving of Cooked Salami by Aberdeen Farms has 7.1 g of carbohydrates, including 0 g of sugar.

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