Cooked Salami by Higueral nutrition facts
286calories per 2 oz (56 g)
Macro breakdown
Protein
12.5 g
17% of calories
Carbs
3.6 g
5% of calories
Fat
25 g
78% of calories
Portion calculator
Base serving: 2 oz (56 g)
Servings
Calories
286
for 1 × 2 oz
Protein
12.5 g
Carbs
3.6 g
Fat
25 g
Fibre
1.8 g
Sugar
1.8 g
Sodium
1040 mg
Nutrition facts
| Calories | 286 |
| Protein | 12.5 g |
| Carbohydrates | 3.6 g |
| Sugar | 1.8 g |
| Fibre | 1.8 g |
| Fat | 25 g |
| Saturated fat | 10.7 g |
| Sodium | 1,040 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (56 g) | 286 | 12.5 g | 3.6 g | 25 g | 1,040 mg |
| Per 100 g | 511 | 22.3 g | 6.4 g | 44.6 g | 1,857 mg |
Is Cooked Salami by Higueral healthy?
Cooked Salami by Higueral has 286 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1040 mg per serving).
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Frequently asked
How many calories are in Cooked Salami by Higueral?
Cooked Salami by Higueral has 286 calories per serving (2 oz (56 g)).
How much protein is in Cooked Salami by Higueral?
A serving of Cooked Salami by Higueral contains 12.5 g of protein.
How many carbs are in Cooked Salami by Higueral?
A serving of Cooked Salami by Higueral has 3.6 g of carbohydrates, including 1.8 g of sugar.