Cooked Squash by Ahold nutrition facts
29calories per 0.33 cup (85 g)
Macro breakdown
Protein
1.2 g
17% of calories
Carbs
5.9 g
83% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.33 cup (85 g)
Servings
Calories
29
for 1 × 0.33 cup
Protein
1.2 g
Carbs
5.9 g
Fat
0 g
Fibre
2.4 g
Sugar
2.4 g
Sodium
0 mg
Nutrition facts
| Calories | 29 |
| Protein | 1.2 g |
| Carbohydrates | 5.9 g |
| Sugar | 2.4 g |
| Fibre | 2.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.33 cup (85 g) | 29 | 1.2 g | 5.9 g | 0 g | 0 mg |
| Per 100 g | 34 | 1.4 g | 6.9 g | 0 g | 0 mg |
Is Cooked Squash by Ahold healthy?
Cooked Squash by Ahold has 29 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Cooked Squash by Ahold?
Cooked Squash by Ahold has 29 calories per serving (0.33 cup (85 g)).
How much protein is in Cooked Squash by Ahold?
A serving of Cooked Squash by Ahold contains 1.2 g of protein.
How many carbs are in Cooked Squash by Ahold?
A serving of Cooked Squash by Ahold has 5.9 g of carbohydrates, including 2.4 g of sugar.