Cooked Uncured Diced Ham by Kroger nutrition facts

107calories per 56 g (56 g)

Macro breakdown

Protein

17.9 g

60% of calories

Carbs

0 g

0% of calories

Fat

5.4 g

40% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

107

for 1 × 56 g

Protein

17.9 g

Carbs

0 g

Fat

5.4 g

Fibre

0 g

Sugar

0 g

Sodium

857 mg

Nutrition facts

Calories	107
Protein	17.9 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	5.4 g
Saturated fat	1.8 g
Sodium	857 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	107	17.9 g	0 g	5.4 g	857 mg
Per 100 g	191	32 g	0 g	9.6 g	1,530 mg

Is Cooked Uncured Diced Ham by Kroger healthy?

Cooked Uncured Diced Ham by Kroger has 107 calories per serving. Here's the quick read:

•It's protein-rich — about 18 g of protein per serving.
•High in sodium (857 mg per serving).

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Frequently asked

How many calories are in Cooked Uncured Diced Ham by Kroger?

Cooked Uncured Diced Ham by Kroger has 107 calories per serving (56 g (56 g)).

How much protein is in Cooked Uncured Diced Ham by Kroger?

A serving of Cooked Uncured Diced Ham by Kroger contains 17.9 g of protein.

How many carbs are in Cooked Uncured Diced Ham by Kroger?

A serving of Cooked Uncured Diced Ham by Kroger has 0 g of carbohydrates, including 0 g of sugar.

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