Cooked Wild Rice by Canoe nutrition facts
86calories per 70 g (70 g)
Macro breakdown
Protein
2.9 g
13% of calories
Carbs
18.6 g
87% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 70 g (70 g)
Servings
Calories
86
for 1 × 70 g
Protein
2.9 g
Carbs
18.6 g
Fat
0 g
Fibre
1.4 g
Sugar
1.4 g
Sodium
357 mg
Nutrition facts
| Calories | 86 |
| Protein | 2.9 g |
| Carbohydrates | 18.6 g |
| Sugar | 1.4 g |
| Fibre | 1.4 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 357 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 70 g (70 g) | 86 | 2.9 g | 18.6 g | 0 g | 357 mg |
| Per 100 g | 123 | 4.1 g | 26.6 g | 0 g | 510 mg |
Is Cooked Wild Rice by Canoe healthy?
Cooked Wild Rice by Canoe has 86 calories per serving. Here's the quick read:
- •High in sodium (357 mg per serving).
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Frequently asked
How many calories are in Cooked Wild Rice by Canoe?
Cooked Wild Rice by Canoe has 86 calories per serving (70 g (70 g)).
How much protein is in Cooked Wild Rice by Canoe?
A serving of Cooked Wild Rice by Canoe contains 2.9 g of protein.
How many carbs are in Cooked Wild Rice by Canoe?
A serving of Cooked Wild Rice by Canoe has 18.6 g of carbohydrates, including 1.4 g of sugar.