Cookie Bars by M&M's nutrition facts
500calories per 1 bar (16 g)
Macro breakdown
Protein
6.3 g
5% of calories
Carbs
68.8 g
55% of calories
Fat
21.9 g
40% of calories
Portion calculator
Base serving: 1 bar (16 g)
Servings
Calories
500
for 1 × 1 bar
Protein
6.3 g
Carbs
68.8 g
Fat
21.9 g
Fibre
0 g
Sugar
50 g
Sodium
188 mg
Nutrition facts
| Calories | 500 |
| Protein | 6.3 g |
| Carbohydrates | 68.8 g |
| Sugar | 50 g |
| Fibre | 0 g |
| Fat | 21.9 g |
| Saturated fat | 12.5 g |
| Sodium | 188 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (16 g) | 500 | 6.3 g | 68.8 g | 21.9 g | 188 mg |
| Per 100 g | 3,125 | 39.1 g | 430 g | 136.9 g | 1,175 mg |
Is Cookie Bars by M&M's healthy?
Cookie Bars by M&M's has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (50 g per serving) — worth keeping an eye on.
- •High in sodium (188 mg per serving).
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Frequently asked
How many calories are in Cookie Bars by M&M's?
Cookie Bars by M&M's has 500 calories per serving (1 bar (16 g)).
How much protein is in Cookie Bars by M&M's?
A serving of Cookie Bars by M&M's contains 6.3 g of protein.
How many carbs are in Cookie Bars by M&M's?
A serving of Cookie Bars by M&M's has 68.8 g of carbohydrates, including 50 g of sugar.