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Cookie Bites by Gold Emblem nutrition facts

500calories per 40 g (40 g)

Macro breakdown

Protein

5 g

4% of calories

Carbs

60 g

45% of calories

Fat

30 g

51% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

500

for 1 × 40 g

Protein

5 g

Carbs

60 g

Fat

30 g

Fibre

2.5 g

Sugar

42.5 g

Sodium

238 mg

Nutrition facts

Calories500
Protein5 g
Carbohydrates60 g
Sugar42.5 g
Fibre2.5 g
Fat30 g
Saturated fat15 g
Sodium238 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)5005 g60 g30 g238 mg
Per 100 g1,25012.5 g150 g75 g595 mg

Is Cookie Bites by Gold Emblem healthy?

Cookie Bites by Gold Emblem has 500 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (43 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cookie Bites by Gold Emblem?

Cookie Bites by Gold Emblem has 500 calories per serving (40 g (40 g)).

How much protein is in Cookie Bites by Gold Emblem?

A serving of Cookie Bites by Gold Emblem contains 5 g of protein.

How many carbs are in Cookie Bites by Gold Emblem?

A serving of Cookie Bites by Gold Emblem has 60 g of carbohydrates, including 42.5 g of sugar.

Track Cookie Bites by Gold … in MunchMate