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Cookie Butter and Breadsticks by Lotus nutrition facts

533calories per 45 g (45 g)

Macro breakdown

Protein

4.4 g

3% of calories

Carbs

62.2 g

47% of calories

Fat

28.9 g

49% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

533

for 1 × 45 g

Protein

4.4 g

Carbs

62.2 g

Fat

28.9 g

Fibre

2.2 g

Sugar

26.7 g

Sodium

378 mg

Nutrition facts

Calories533
Protein4.4 g
Carbohydrates62.2 g
Sugar26.7 g
Fibre2.2 g
Fat28.9 g
Saturated fat6.7 g
Sodium378 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 45 g (45 g)5334.4 g62.2 g28.9 g378 mg
Per 100 g1,1849.9 g138.2 g64.2 g840 mg

Is Cookie Butter and Breadsticks by Lotus healthy?

Cookie Butter and Breadsticks by Lotus has 533 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (27 g per serving) — worth keeping an eye on.
  • •High in sodium (378 mg per serving).

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Frequently asked

How many calories are in Cookie Butter and Breadsticks by Lotus?

Cookie Butter and Breadsticks by Lotus has 533 calories per serving (45 g (45 g)).

How much protein is in Cookie Butter and Breadsticks by Lotus?

A serving of Cookie Butter and Breadsticks by Lotus contains 4.4 g of protein.

How many carbs are in Cookie Butter and Breadsticks by Lotus?

A serving of Cookie Butter and Breadsticks by Lotus has 62.2 g of carbohydrates, including 26.7 g of sugar.

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