Cookie Cakes by Harvard Pastry & Baking Corporation nutrition facts
Macro breakdown
2.4 g
5% of calories
33.3 g
76% of calories
3.6 g
18% of calories
Portion calculator
Base serving: 1 cookie (42 g)
Calories
167
for 1 × 1 cookie
Protein
2.4 g
Carbs
33.3 g
Fat
3.6 g
Fibre
0 g
Sugar
21.4 g
Sodium
202 mg
Nutrition facts
| Calories | 167 |
| Protein | 2.4 g |
| Carbohydrates | 33.3 g |
| Sugar | 21.4 g |
| Fibre | 0 g |
| Fat | 3.6 g |
| Saturated fat | 1.2 g |
| Sodium | 202 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (42 g) | 167 | 2.4 g | 33.3 g | 3.6 g | 202 mg |
| Per 100 g | 398 | 5.7 g | 79.3 g | 8.5 g | 481 mg |
Is Cookie Cakes by Harvard Pastry & Baking Corporation healthy?
Cookie Cakes by Harvard Pastry & Baking Corporation has 167 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (21 g per serving) — worth keeping an eye on.
- •High in sodium (202 mg per serving).
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Frequently asked
How many calories are in Cookie Cakes by Harvard Pastry & Baking Corporation?
Cookie Cakes by Harvard Pastry & Baking Corporation has 167 calories per serving (1 cookie (42 g)).
How much protein is in Cookie Cakes by Harvard Pastry & Baking Corporation?
A serving of Cookie Cakes by Harvard Pastry & Baking Corporation contains 2.4 g of protein.
How many carbs are in Cookie Cakes by Harvard Pastry & Baking Corporation?
A serving of Cookie Cakes by Harvard Pastry & Baking Corporation has 33.3 g of carbohydrates, including 21.4 g of sugar.