Cookie Caramel Milk Chocolate by M&M's nutrition facts
Macro breakdown
3.3 g
3% of calories
66.7 g
54% of calories
23.3 g
43% of calories
Portion calculator
Base serving: 1 piece (30 g)
Calories
500
for 1 × 1 piece
Protein
3.3 g
Carbs
66.7 g
Fat
23.3 g
Fibre
0 g
Sugar
53.3 g
Sodium
200 mg
Nutrition facts
| Calories | 500 |
| Protein | 3.3 g |
| Carbohydrates | 66.7 g |
| Sugar | 53.3 g |
| Fibre | 0 g |
| Fat | 23.3 g |
| Saturated fat | 15 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (30 g) | 500 | 3.3 g | 66.7 g | 23.3 g | 200 mg |
| Per 100 g | 1,667 | 11.1 g | 222.3 g | 77.7 g | 667 mg |
Is Cookie Caramel Milk Chocolate by M&M's healthy?
Cookie Caramel Milk Chocolate by M&M's has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
- •High in sodium (200 mg per serving).
Track Cookie Caramel Milk Chocolate by M&M's in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Cookie Caramel Milk Chocolate by M&M's?
Cookie Caramel Milk Chocolate by M&M's has 500 calories per serving (1 piece (30 g)).
How much protein is in Cookie Caramel Milk Chocolate by M&M's?
A serving of Cookie Caramel Milk Chocolate by M&M's contains 3.3 g of protein.
How many carbs are in Cookie Caramel Milk Chocolate by M&M's?
A serving of Cookie Caramel Milk Chocolate by M&M's has 66.7 g of carbohydrates, including 53.3 g of sugar.