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Cookie Cremes by Starbucks nutrition facts

500calories per 48 g (48 g)

Macro breakdown

Protein

4.2 g

3% of calories

Carbs

64.6 g

50% of calories

Fat

27.1 g

47% of calories

Portion calculator

Base serving: 48 g (48 g)

Servings

Calories

500

for 1 × 48 g

Protein

4.2 g

Carbs

64.6 g

Fat

27.1 g

Fibre

2.1 g

Sugar

45.8 g

Sodium

281 mg

Nutrition facts

Calories500
Protein4.2 g
Carbohydrates64.6 g
Sugar45.8 g
Fibre2.1 g
Fat27.1 g
Saturated fat10.4 g
Sodium281 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 48 g (48 g)5004.2 g64.6 g27.1 g281 mg
Per 100 g1,0428.7 g134.6 g56.5 g585 mg

Is Cookie Cremes by Starbucks healthy?

Cookie Cremes by Starbucks has 500 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (46 g per serving) — worth keeping an eye on.
  • High in sodium (281 mg per serving).

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Frequently asked

How many calories are in Cookie Cremes by Starbucks?

Cookie Cremes by Starbucks has 500 calories per serving (48 g (48 g)).

How much protein is in Cookie Cremes by Starbucks?

A serving of Cookie Cremes by Starbucks contains 4.2 g of protein.

How many carbs are in Cookie Cremes by Starbucks?

A serving of Cookie Cremes by Starbucks has 64.6 g of carbohydrates, including 45.8 g of sugar.

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