Cookie Crisp by General Mills nutrition facts
Macro breakdown
5.6 g
6% of calories
86.1 g
85% of calories
4.2 g
9% of calories
Portion calculator
Base serving: 1 cup (36 g)
Calories
389
for 1 × 1 cup
Protein
5.6 g
Carbs
86.1 g
Fat
4.2 g
Fibre
5.6 g
Sugar
33.3 g
Sodium
528 mg
Nutrition facts
| Calories | 389 |
| Protein | 5.6 g |
| Carbohydrates | 86.1 g |
| Sugar | 33.3 g |
| Fibre | 5.6 g |
| Fat | 4.2 g |
| Saturated fat | 0 g |
| Sodium | 528 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (36 g) | 389 | 5.6 g | 86.1 g | 4.2 g | 528 mg |
| Per 100 g | 1,081 | 15.4 g | 239.2 g | 11.6 g | 1,467 mg |
Is Cookie Crisp by General Mills healthy?
Cookie Crisp by General Mills has 389 calories per serving. Here's the quick read:
- •A good source of fibre (6 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
Track Cookie Crisp by General Mills in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Cookie Crisp by General Mills?
Cookie Crisp by General Mills has 389 calories per serving (1 cup (36 g)).
How much protein is in Cookie Crisp by General Mills?
A serving of Cookie Crisp by General Mills contains 5.6 g of protein.
How many carbs are in Cookie Crisp by General Mills?
A serving of Cookie Crisp by General Mills has 86.1 g of carbohydrates, including 33.3 g of sugar.