Cookie Dough Mix by Ben & Jerry's nutrition facts

464calories per 2 tbsp (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

64.3 g

52% of calories

Fat

25 g

45% of calories

Portion calculator

Base serving: 2 tbsp (28 g)

Servings

Calories

464

for 1 × 2 tbsp

Protein

3.6 g

Carbs

64.3 g

Fat

25 g

Fibre

0 g

Sugar

50 g

Sodium

71 mg

Nutrition facts

Calories	464
Protein	3.6 g
Carbohydrates	64.3 g
Sugar	50 g
Fibre	0 g
Fat	25 g
Saturated fat	16.1 g
Sodium	71 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (28 g)	464	3.6 g	64.3 g	25 g	71 mg
Per 100 g	1,657	12.8 g	229.6 g	89.3 g	254 mg

Is Cookie Dough Mix by Ben & Jerry's healthy?

Cookie Dough Mix by Ben & Jerry's has 464 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (50 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cookie Dough Mix by Ben & Jerry's?

Cookie Dough Mix by Ben & Jerry's has 464 calories per serving (2 tbsp (28 g)).

How much protein is in Cookie Dough Mix by Ben & Jerry's?

A serving of Cookie Dough Mix by Ben & Jerry's contains 3.6 g of protein.

How many carbs are in Cookie Dough Mix by Ben & Jerry's?

A serving of Cookie Dough Mix by Ben & Jerry's has 64.3 g of carbohydrates, including 50 g of sugar.

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