Cookie Mix by General Mills nutrition facts
Macro breakdown
3.6 g
2% of calories
82.1 g
46% of calories
41.1 g
52% of calories
Portion calculator
Base serving: 3 tbsp (28 g)
Calories
393
for 1 × 3 tbsp
Protein
3.6 g
Carbs
82.1 g
Fat
41.1 g
Fibre
0 g
Sugar
46.4 g
Sodium
286 mg
Nutrition facts
| Calories | 393 |
| Protein | 3.6 g |
| Carbohydrates | 82.1 g |
| Sugar | 46.4 g |
| Fibre | 0 g |
| Fat | 41.1 g |
| Saturated fat | 1.8 g |
| Sodium | 286 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (28 g) | 393 | 3.6 g | 82.1 g | 41.1 g | 286 mg |
| Per 100 g | 1,404 | 12.8 g | 293.2 g | 146.8 g | 1,021 mg |
Is Cookie Mix by General Mills healthy?
Cookie Mix by General Mills has 393 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (46 g per serving) — worth keeping an eye on.
- •High in sodium (286 mg per serving).
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Frequently asked
How many calories are in Cookie Mix by General Mills?
Cookie Mix by General Mills has 393 calories per serving (3 tbsp (28 g)).
How much protein is in Cookie Mix by General Mills?
A serving of Cookie Mix by General Mills contains 3.6 g of protein.
How many carbs are in Cookie Mix by General Mills?
A serving of Cookie Mix by General Mills has 82.1 g of carbohydrates, including 46.4 g of sugar.