Cookie Mix by Krusteaz nutrition facts
444calories per 27 g (27 g)
Macro breakdown
Protein
7.4 g
7% of calories
Carbs
74.1 g
67% of calories
Fat
13 g
26% of calories
Portion calculator
Base serving: 27 g (27 g)
Servings
Calories
444
for 1 × 27 g
Protein
7.4 g
Carbs
74.1 g
Fat
13 g
Fibre
0 g
Sugar
44.4 g
Sodium
815 mg
Nutrition facts
| Calories | 444 |
| Protein | 7.4 g |
| Carbohydrates | 74.1 g |
| Sugar | 44.4 g |
| Fibre | 0 g |
| Fat | 13 g |
| Saturated fat | 3.7 g |
| Sodium | 815 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 27 g (27 g) | 444 | 7.4 g | 74.1 g | 13 g | 815 mg |
| Per 100 g | 1,644 | 27.4 g | 274.4 g | 48.1 g | 3,019 mg |
Is Cookie Mix by Krusteaz healthy?
Cookie Mix by Krusteaz has 444 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
- •High in sodium (815 mg per serving).
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Frequently asked
How many calories are in Cookie Mix by Krusteaz?
Cookie Mix by Krusteaz has 444 calories per serving (27 g (27 g)).
How much protein is in Cookie Mix by Krusteaz?
A serving of Cookie Mix by Krusteaz contains 7.4 g of protein.
How many carbs are in Cookie Mix by Krusteaz?
A serving of Cookie Mix by Krusteaz has 74.1 g of carbohydrates, including 44.4 g of sugar.