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Cookie Mix by The Invisible Chef nutrition facts

407calories per 14 g (14 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

85.7 g

79% of calories

Fat

7.1 g

15% of calories

Portion calculator

Base serving: 14 g (14 g)

Servings

Calories

407

for 1 × 14 g

Protein

7.1 g

Carbs

85.7 g

Fat

7.1 g

Fibre

1.8 g

Sugar

50 g

Sodium

257 mg

Nutrition facts

Calories407
Protein7.1 g
Carbohydrates85.7 g
Sugar50 g
Fibre1.8 g
Fat7.1 g
Saturated fat2.9 g
Sodium257 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 14 g (14 g)4077.1 g85.7 g7.1 g257 mg
Per 100 g2,90751 g612.1 g51 g1,836 mg

Is Cookie Mix by The Invisible Chef healthy?

Cookie Mix by The Invisible Chef has 407 calories per serving. Here's the quick read:

  • •A good source of fibre (2 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (50 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cookie Mix by The Invisible Chef?

Cookie Mix by The Invisible Chef has 407 calories per serving (14 g (14 g)).

How much protein is in Cookie Mix by The Invisible Chef?

A serving of Cookie Mix by The Invisible Chef contains 7.1 g of protein.

How many carbs are in Cookie Mix by The Invisible Chef?

A serving of Cookie Mix by The Invisible Chef has 85.7 g of carbohydrates, including 50 g of sugar.

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