Cookie Monster by J Way nutrition facts
347calories per 1 piece (75 g)
Macro breakdown
Protein
4 g
5% of calories
Carbs
45.3 g
53% of calories
Fat
16 g
42% of calories
Portion calculator
Base serving: 1 piece (75 g)
Servings
Calories
347
for 1 × 1 piece
Protein
4 g
Carbs
45.3 g
Fat
16 g
Fibre
1.3 g
Sugar
28 g
Sodium
200 mg
Nutrition facts
| Calories | 347 |
| Protein | 4 g |
| Carbohydrates | 45.3 g |
| Sugar | 28 g |
| Fibre | 1.3 g |
| Fat | 16 g |
| Saturated fat | 9.3 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (75 g) | 347 | 4 g | 45.3 g | 16 g | 200 mg |
| Per 100 g | 463 | 5.3 g | 60.4 g | 21.3 g | 267 mg |
Is Cookie Monster by J Way healthy?
Cookie Monster by J Way has 347 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (28 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cookie Monster by J Way?
Cookie Monster by J Way has 347 calories per serving (1 piece (75 g)).
How much protein is in Cookie Monster by J Way?
A serving of Cookie Monster by J Way contains 4 g of protein.
How many carbs are in Cookie Monster by J Way?
A serving of Cookie Monster by J Way has 45.3 g of carbohydrates, including 28 g of sugar.