Cookie Sandwich by Dean's nutrition facts
Macro breakdown
4.2 g
5% of calories
45.8 g
54% of calories
15.6 g
41% of calories
Portion calculator
Base serving: 1 sandwich (96 g)
Calories
323
for 1 × 1 sandwich
Protein
4.2 g
Carbs
45.8 g
Fat
15.6 g
Fibre
1 g
Sugar
29.2 g
Sodium
141 mg
Nutrition facts
| Calories | 323 |
| Protein | 4.2 g |
| Carbohydrates | 45.8 g |
| Sugar | 29.2 g |
| Fibre | 1 g |
| Fat | 15.6 g |
| Saturated fat | 8.3 g |
| Sodium | 141 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (96 g) | 323 | 4.2 g | 45.8 g | 15.6 g | 141 mg |
| Per 100 g | 336 | 4.3 g | 47.7 g | 16.3 g | 147 mg |
Is Cookie Sandwich by Dean's healthy?
Cookie Sandwich by Dean's has 323 calories per serving. Here's the quick read:
- •High in sugar (29 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cookie Sandwich by Dean's?
Cookie Sandwich by Dean's has 323 calories per serving (1 sandwich (96 g)).
How much protein is in Cookie Sandwich by Dean's?
A serving of Cookie Sandwich by Dean's contains 4.2 g of protein.
How many carbs are in Cookie Sandwich by Dean's?
A serving of Cookie Sandwich by Dean's has 45.8 g of carbohydrates, including 29.2 g of sugar.