MunchMate
Grocery

Cookie Sandwich by Dean's nutrition facts

323calories per 1 sandwich (96 g)

Macro breakdown

Protein

4.2 g

5% of calories

Carbs

45.8 g

54% of calories

Fat

15.6 g

41% of calories

Portion calculator

Base serving: 1 sandwich (96 g)

Servings

Calories

323

for 1 × 1 sandwich

Protein

4.2 g

Carbs

45.8 g

Fat

15.6 g

Fibre

1 g

Sugar

29.2 g

Sodium

141 mg

Nutrition facts

Calories323
Protein4.2 g
Carbohydrates45.8 g
Sugar29.2 g
Fibre1 g
Fat15.6 g
Saturated fat8.3 g
Sodium141 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 sandwich (96 g)3234.2 g45.8 g15.6 g141 mg
Per 100 g3364.3 g47.7 g16.3 g147 mg

Is Cookie Sandwich by Dean's healthy?

Cookie Sandwich by Dean's has 323 calories per serving. Here's the quick read:

  • High in sugar (29 g per serving) — worth keeping an eye on.

Track Cookie Sandwich by Dean's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Cookie Sandwich by Dean's?

Cookie Sandwich by Dean's has 323 calories per serving (1 sandwich (96 g)).

How much protein is in Cookie Sandwich by Dean's?

A serving of Cookie Sandwich by Dean's contains 4.2 g of protein.

How many carbs are in Cookie Sandwich by Dean's?

A serving of Cookie Sandwich by Dean's has 45.8 g of carbohydrates, including 29.2 g of sugar.

Track Cookie Sandwich by De… in MunchMate