MunchMate
Grocery

Cookie Sandwiches Peanut Butter Nekot by Lance nutrition facts

490calories per 1 pack (49 g)

Macro breakdown

Protein

8.2 g

6% of calories

Carbs

67.4 g

54% of calories

Fat

22.4 g

40% of calories

Portion calculator

Base serving: 1 pack (49 g)

Servings

Calories

490

for 1 × 1 pack

Protein

8.2 g

Carbs

67.4 g

Fat

22.4 g

Fibre

2 g

Sugar

24.5 g

Sodium

408 mg

Nutrition facts

Calories490
Protein8.2 g
Carbohydrates67.4 g
Sugar24.5 g
Fibre2 g
Fat22.4 g
Saturated fat5.1 g
Sodium408 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 pack (49 g)4908.2 g67.4 g22.4 g408 mg
Per 100 g1,00016.7 g137.6 g45.7 g833 mg

Is Cookie Sandwiches Peanut Butter Nekot by Lance healthy?

Cookie Sandwiches Peanut Butter Nekot by Lance has 490 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (25 g per serving) — worth keeping an eye on.
  • High in sodium (408 mg per serving).

Track Cookie Sandwiches Peanut Butter Nekot by Lance in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Cookie Sandwiches Peanut Butter Nekot by Lance?

Cookie Sandwiches Peanut Butter Nekot by Lance has 490 calories per serving (1 pack (49 g)).

How much protein is in Cookie Sandwiches Peanut Butter Nekot by Lance?

A serving of Cookie Sandwiches Peanut Butter Nekot by Lance contains 8.2 g of protein.

How many carbs are in Cookie Sandwiches Peanut Butter Nekot by Lance?

A serving of Cookie Sandwiches Peanut Butter Nekot by Lance has 67.4 g of carbohydrates, including 24.5 g of sugar.

Track Cookie Sandwiches Pea… in MunchMate