Cookie Spread by Ahold nutrition facts
568calories per 37 g (37 g)
Macro breakdown
Protein
2.7 g
2% of calories
Carbs
59.5 g
42% of calories
Fat
35.1 g
56% of calories
Portion calculator
Base serving: 37 g (37 g)
Servings
Calories
568
for 1 × 37 g
Protein
2.7 g
Carbs
59.5 g
Fat
35.1 g
Fibre
2.7 g
Sugar
43.2 g
Sodium
135 mg
Nutrition facts
| Calories | 568 |
| Protein | 2.7 g |
| Carbohydrates | 59.5 g |
| Sugar | 43.2 g |
| Fibre | 2.7 g |
| Fat | 35.1 g |
| Saturated fat | 9.5 g |
| Sodium | 135 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 37 g (37 g) | 568 | 2.7 g | 59.5 g | 35.1 g | 135 mg |
| Per 100 g | 1,535 | 7.3 g | 160.8 g | 94.9 g | 365 mg |
Is Cookie Spread by Ahold healthy?
Cookie Spread by Ahold has 568 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cookie Spread by Ahold?
Cookie Spread by Ahold has 568 calories per serving (37 g (37 g)).
How much protein is in Cookie Spread by Ahold?
A serving of Cookie Spread by Ahold contains 2.7 g of protein.
How many carbs are in Cookie Spread by Ahold?
A serving of Cookie Spread by Ahold has 59.5 g of carbohydrates, including 43.2 g of sugar.