Cookie Spread by Ahold nutrition facts
595calories per 37 g (37 g)
Macro breakdown
Protein
2.7 g
2% of calories
Carbs
56.8 g
38% of calories
Fat
40.5 g
60% of calories
Portion calculator
Base serving: 37 g (37 g)
Servings
Calories
595
for 1 × 37 g
Protein
2.7 g
Carbs
56.8 g
Fat
40.5 g
Fibre
2.7 g
Sugar
35.1 g
Sodium
203 mg
Nutrition facts
| Calories | 595 |
| Protein | 2.7 g |
| Carbohydrates | 56.8 g |
| Sugar | 35.1 g |
| Fibre | 2.7 g |
| Fat | 40.5 g |
| Saturated fat | 10.8 g |
| Sodium | 203 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 37 g (37 g) | 595 | 2.7 g | 56.8 g | 40.5 g | 203 mg |
| Per 100 g | 1,608 | 7.3 g | 153.5 g | 109.5 g | 549 mg |
Is Cookie Spread by Ahold healthy?
Cookie Spread by Ahold has 595 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cookie Spread by Ahold?
Cookie Spread by Ahold has 595 calories per serving (37 g (37 g)).
How much protein is in Cookie Spread by Ahold?
A serving of Cookie Spread by Ahold contains 2.7 g of protein.
How many carbs are in Cookie Spread by Ahold?
A serving of Cookie Spread by Ahold has 56.8 g of carbohydrates, including 35.1 g of sugar.