Cookie Wafer Choc by Bauducco nutrition facts
Macro breakdown
6.7 g
5% of calories
70 g
54% of calories
23.3 g
41% of calories
Portion calculator
Base serving: 4 cookie (30 g)
Calories
533
for 1 × 4 cookie
Protein
6.7 g
Carbs
70 g
Fat
23.3 g
Fibre
0 g
Sugar
36.7 g
Sodium
183 mg
Nutrition facts
| Calories | 533 |
| Protein | 6.7 g |
| Carbohydrates | 70 g |
| Sugar | 36.7 g |
| Fibre | 0 g |
| Fat | 23.3 g |
| Saturated fat | 10 g |
| Sodium | 183 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 cookie (30 g) | 533 | 6.7 g | 70 g | 23.3 g | 183 mg |
| Per 100 g | 1,777 | 22.2 g | 233.3 g | 77.7 g | 610 mg |
Is Cookie Wafer Choc by Bauducco healthy?
Cookie Wafer Choc by Bauducco has 533 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
- •High in sodium (183 mg per serving).
Track Cookie Wafer Choc by Bauducco in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Cookie Wafer Choc by Bauducco?
Cookie Wafer Choc by Bauducco has 533 calories per serving (4 cookie (30 g)).
How much protein is in Cookie Wafer Choc by Bauducco?
A serving of Cookie Wafer Choc by Bauducco contains 6.7 g of protein.
How many carbs are in Cookie Wafer Choc by Bauducco?
A serving of Cookie Wafer Choc by Bauducco has 70 g of carbohydrates, including 36.7 g of sugar.